|
8e week: Ouch...🙄
|
82.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
2339 kcal
|
Fat: 68.76g | Prot: 63.43g | Carbs: 355.49g.
Breakfast: Witte Boterham, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker, Nutella Choco. Lunch: Materne Aardbeien Gelei , Witte Boterham, Kaas. Dinner: River Orange, Hello Fresh Luxe Vispannetje met Room en Witte Wijn. Snacks/Other: Aldi Carré Confiture, Koffie met Melk en Suiker, Koffie met Melk en Suiker, Koffie met Melk en Suiker. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|