Weigh In record (no journal entry) for 17 February 2020
|
77.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1094 kcal
|
Fat: 33.66g | Prot: 83.08g | Carbs: 114.74g.
Breakfast: Савушкин Кефирный 1.5%, Гречка. Lunch: Салат из Пекинской Капусты, Котлета Куриная. Dinner: Сэндвич с курицей. Snacks/Other: Exponenta Напиток Кисломолочный Обезжиренный, Кофе Латте. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaAnOwl's Weight History
|