Weigh In record (no journal entry) for 17 February 2020
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75.4 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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302 kcal
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Fat: 8.47g | Prot: 5.95g | Carbs: 50.64g.
Breakfast: Кукурузные Палочки. more...
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steady weight
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