Weigh In record (no journal entry) for 17 February 2020
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88.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1468 kcal
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Fat: 19.85g | Prot: 137.21g | Carbs: 179.01g.
Breakfast: Belbake Backkakao, Milbona Fettarmer Joghurt 1,5%, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren. Lunch: Senf, Putenland Puten-Minifilet, Weißer Reis (Langkorn), Zwiebeln, Zucchini. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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