Weigh In record (no journal entry) for 17 February 2020
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78.3 kg
Lost so far: 7.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1167 kcal
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Fat: 70.15g | Prot: 57.58g | Carbs: 76.18g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Творог 5%. Lunch: Ого Мюсли Запечённые с Малиной и Черникой, Сельдерей, Салат из Пекинской Капусты. more...
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Losing 4.2 kg a Week
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Елена НК's Weight History
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