Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nourahasan98
Journal
17 Feb 20
nourahasan98's Journal, 17 Feb 20
nourahasan98's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2020
92.1 kg
Lost so far:
14.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
384 kcal
Fat: 8.14g | Prot: 7.26g | Carbs: 72.48g.
Lunch:
Hälsans Kök Falafel.
Dinner:
Frukt Smoothie (gjord på Frukt eller Fruktjuice endast).
Snacks/Other:
Grönt Äpple.
more...
2152 kcal
Exercise:
Promenad - 6 hours, Resting - 14 hours, Sleeping - 4 hours.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nourahasan98's Weight History
View Complete History