ChriKuh's Journal, 17 Feb 20

ChriKuh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2020

101.1 kg Lost so far: 16.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

966 kcal

Fat: 29.81g | Prot: 35.65g | Carbs: 134.73g. Breakfast: Milkana Schmelzkäse Light, Rasting Kalbsleberwurst, Grandessa Aprikose Fruchtaufstrich, Aldi Gourmet Rohschinken, Wasa Mjölk. Lunch: Türkisches Fladenbrot, Mercimek. Dinner: Iglo Fischstäbchen. Snacks/Other: Cadbury Curly Wurly , Bears & Friends Englischer Weingummi. more...

2468 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

12 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ChriKuh's Weight History

View Complete History

ChriKuh's Journal, 17 Feb 20

Submit a Comment

ChriKuh's Weight History