|
Two weeks in and things are going well. Have bought an elliptical and using it daily along with bike. Treadmill remains lonely as neither me or my wife really like using it.
View Diet Calendar, 07 September 2010:
|
1950 kcal
|
Fat: 94.67g | Prot: 87.07g | Carbs: 191.29g.
Breakfast: kraft smooth, Toasted Rye Bread. Lunch: Pizza Crust, Shredded Cheddar Cheese, Coconut, Salad dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Corn, Cream of Mushroom Soup, Cooked Green Peas (Canned), Chocolate Chip Cookie, Toasted Rye Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
|
|
4296 kcal
|
Exercise:
Exercise machine (slow) - 33 minutes, Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 57 minutes, Sleeping - 8 hours. more...
|
|