Weigh In record (no journal entry) for 17 February 2020
|
55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1526 kcal
|
Fat: 68.60g | Prot: 99.10g | Carbs: 128.59g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Now Ultra Omega-3, Вареное Яйцо, Каша Пшенная. Lunch: Простоквашино Творог Зернёный 7%, Творог 5%. Dinner: Мандарины, Яблоко, Семга Запеченная, Картофельное Пюре. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|