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gilak denger emak emak di tmp gym toxic kezel sendiri, ngatain bapak2 yg emg msh kurus lg nge gym, dikatain ^makanya makan yg banyak ko, badan kurus kek gitu, angkat barbel aja kyk cwe yg 5kg^ gilak asli nusuk bgt, urus lemak diperut sendiri aja blm bnr dah toxic bgt sm org lain ckckckck...
View Diet Calendar, 17 February 2020:
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1881 kcal
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Fat: 61.91g | Prot: 115.89g | Carbs: 213.56g.
Breakfast: Soy Protein Isolate, Morin Selai Kacang, Cheese Bread, Egg Omelet , Cooked Spinach (from Fresh), Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Quaker Instant Oatmeal, Pork Roast, Chinese Cabbage, Red Kidney Beans (with Salt, Cooked, Boiled), Chicken Breast, Nasi Putih. Dinner: Potato French Fries, McDonald's Beef Burger. Snacks/Other: Cooked Tomatoes, Apple, Ice Cream, Ferrero Rocher Coklat, Milo Sereal Bar Cokelat, Sosro Teh Botol (Botol). more...
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 Comments
klo aku sih auto gamau nggym di tempat itu lagi 😂😂
17 Feb 20 by member: hyunta10
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dickyprast.... gue suk gaya elo.... mantap cuiy...
17 Feb 20 by member: MelYanti
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kok aku yg emosi ya 🤣 kyanya minta makan barbel tu mulut ibuk2
17 Feb 20 by member: linche.law
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wkwk introvert detected. sama sih saya juga. ngegym ajak temen aja kak biar kuat kalo dinyinyir sm emak2 buntelan lemak jahat wkwk
17 Feb 20 by member: hilmanzhr
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@fivian ho klo rajin nge gym,perut dah rata gtu klo abis makan sama sore sedikit membuncit gk (nambah ukuran lingkar perutny)
17 Feb 20 by member: Bunda setia
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17 Feb 20 by member: Bunda setia
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Sory OOT,tp tadi bu dokter @Melyanti bilang normal.
Cuma pngen tau aja gmn dgn yg rajin gym 😊
17 Feb 20 by member: Bunda setia
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@linche hooh ingin rasanya kulempar dumble wkwkwk
@hilman aku sdh punya geng sendiri kok, cm klo lg olahraga mah ttp aja pencar2 gk nge gerombolan kek geng ono wkwk @bunda pasti beda sih bun klo udah isi makan sama pas bangun tidur, tp perut ku blm rata juga sih, rata cm klo nahan napas aja wkwkwk
17 Feb 20 by member: fiviana ho
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saya jg gitu, punya temen gym tapi males dateng dia. mau gak mau ngegym seringkali sendiri dah wkwk
17 Feb 20 by member: hilmanzhr
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@hilmanz sama kok kak ni ada 2 bji yg malas, diajakin tiktok an dtmpt gym jadi rajin wkwkw
18 Feb 20 by member: fiviana ho
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fiviana ho's Weight History
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