liya0827's Journal, 17 Feb 20

33.8
月經來第8天
66.7 kg Lost so far: 1.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
2289 kcal Fat: 122.11g | Prot: 86.58g | Carbs: 215.07g.   Breakfast: 紅龍 雞塊, 遠洋牌 水煮鮪魚, 雞蛋, 拿鐵咖啡. Lunch: 白飯, 炸雞排, 炒青菜, 雪Q餅, 湖池屋 厚切洋芋片, Gery Gery芝莉捲心酥(黑巧克力味). more...
Losing 2.8 kg a Week

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liya0827's Weight History


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