Mega PH's Journal, 17 Feb 20

Tubuh kurang Fit, sarapan yg anget2. Susu WRP Everyday + oatmeal. 😄

View Diet Calendar, 17 February 2020:
1698 kcal Fat: 59.76g | Prot: 32.65g | Carbs: 257.21g.   Breakfast: Quaker Instant Oatmeal, WRP WRP Everyday 110. Lunch: Sari Roti Roti Isi Coklat, Ultra Jaya Sari Kacang Hijau. Dinner: Bakwan, Kacang Tanah, Telur Puyuh, Telur Puyuh, Bango Kecap Manis, Saus Tomat, Kobe Bon Cabe Sambal Tabur, Cilok. more...
1372 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

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