Weigh In record (no journal entry) for 17 February 2020
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75 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1460 kcal
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Fat: 67.53g | Prot: 62.50g | Carbs: 149.64g.
Snacks/Other: Telur Balado, Indomie Mi Goreng, Nasi Putih, Sambal Goreng, Tahu Goreng, Siomay, Telur Rebus, Bakso Daging Sapi, Cireng, Risoles, Sari Roti Roti Isi Krim Coklat. more...
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Losing 0.6 kg a Week
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nike_langsingdanHappy's Weight History
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