Weigh In record (no journal entry) for 17 February 2020
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52 kg
Lost so far: 11.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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627 kcal
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Fat: 19.09g | Prot: 24.76g | Carbs: 122.99g.
Breakfast: Madurasa Madu, Apple, Captain Oats Rolled Oats. Dinner: Green Tea, Cooked Duck Egg, Indofood Bumbu Racik Sayur Asem, Fried Tofu , White Rice. more...
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Losing 3.5 kg a Week
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Anisa Farahdila's Weight History
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