Weigh In record (no journal entry) for 13 January 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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650 kcal
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Fat: 43.88g | Prot: 51.69g | Carbs: 11.48g.
Lunch: Cheese, Egg. Dinner: Cauliflower Pizza Crust. Snacks/Other: Mozzarella Cheese (Whole Milk) . more...
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Gaining 0.2 kg a Week
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luriel.santana's Weight History
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