Weigh In record (no journal entry) for 16 February 2020
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1722 kcal
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Fat: 120.01g | Prot: 98.88g | Carbs: 72.28g.
Breakfast: Viandé Tocineta Ahumada, Huevo Revuelto. Lunch: Aguacate, Carne. Dinner: Queso Costeño, Huevo Revuelto, Atún en Agua (Enlatado). Snacks/Other: Naranjas, Mangos, Coco. more...
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Losing 0.7 kg a Week
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hellen lopera's Weight History
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