Weigh In record (no journal entry) for 16 February 2020
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80.9 kg
Lost so far: 19.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1901 kcal
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Fat: 62.70g | Prot: 136.98g | Carbs: 198.30g.
Breakfast: Tamal Oaxaqueño, Tortilla de Maíz, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Lunch: Bimbo Pan Multigrano, Chata Pollo en Mole, Arroz a la Mexicana. Dinner: Carne Asada. Snacks/Other: Gamesa Galletas Marias, Plátano, Pan Dulce, Lala Leche 100 Reducida en Grasa, Coffee, Svetia Endulzante sin Calorías. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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