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Anastasiya191
Journal
03 Jul 17
Anastasiya191's Journal, 03 Jul 17
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Weigh In record (no journal entry) for 03 July 2017
66 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2017:
459 kcal
Fat: 13.08g | Prot: 32.78g | Carbs: 57.91g.
Breakfast:
Альметте Творожный Сыр Сливочный, Лук, Капуста, Консервированный Тунец.
Lunch:
Клубника.
Snacks/Other:
Банан.
more...
1682 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
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Anastasiya191's Weight History
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