Weigh In record (no journal entry) for 16 February 2020
|
59 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
394 kcal
|
Fat: 19.28g | Prot: 12.01g | Carbs: 48.20g.
Breakfast: Легкий Крем, Кедровые Орехи , Голубика, Клубника, Овсяная Каша на Молоке. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wangxue19's Weight History
|