Weigh In record (no journal entry) for 16 February 2020
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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911 kcal
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Fat: 26.80g | Prot: 13.65g | Carbs: 154.14g.
Breakfast: Coca-Cola Кока-Кола, Витьба Snow Max. Lunch: Витьба Snow Max, Роллтон Пюре Картофельное с Куриным Вкусом. Dinner: Big Bon Лапша Быстрого Приготовления. more...
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Losing 9.1 kg a Week
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lerakravel's Weight History
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