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Daria Drizh
Journal
16 Feb 20
Daria Drizh's Journal, 16 Feb 20
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Weigh In record (no journal entry) for 16 February 2020
78.8 kg
Lost so far:
1.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 February 2020:
600 kcal
Fat: 9.29g | Prot: 57.08g | Carbs: 73.80g.
Lunch:
Кофе, Табрис Булочка Кубанская Пшеничная Постная, Мандарины, Табрис Курица Отварная, Цветная Капуста на Пару.
Dinner:
Апельсин, Савушкин Хуторок Творог 5%.
more...
2333 kcal
Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Daria Drizh's Weight History
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