Weigh In record (no journal entry) for 16 February 2020
|
72.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1171 kcal
|
Fat: 50.71g | Prot: 31.06g | Carbs: 141.20g.
Breakfast: Real Bio Vollkorn Penne Rigate, Unox Kartoffeln Mal Anders Speck-Zwiebeln. Lunch: Real Bio Vollkorn Penne Rigate, Unox Kartoffeln Mal Anders Speck-Zwiebeln. Dinner: Gurkensalat, Tomatensalat, Kühne Schlemmertöpfchen. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falke 113's Weight History
|