Weigh In record (no journal entry) for 16 February 2020
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83.7 kg
Lost so far: 5.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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975 kcal
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Fat: 46.90g | Prot: 68.28g | Carbs: 66.00g.
Breakfast: Яйцо (Целое), Жареное Яйцо без Жира. Dinner: Домик в деревне Молоко 3,5%, Sen Soy Фунчоза, 365 Дней Салат из Морской Капусты Натуральный, Магнит Минтай на Пару. Snacks/Other: Бондюэль Маслины без Косточки. more...
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Gaining 3.5 kg a Week
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