Weigh In record (no journal entry) for 16 February 2020
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90.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2156 kcal
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Fat: 93.62g | Prot: 89.55g | Carbs: 238.21g.
Breakfast: Valflora Crème à Café, Café, Croissant, Oeuf à la Coque, Président Beurre Demi-Sel , Mövenpick Confiture Fraises-Mûres, Pain Multigrain, Lait Réduit en Matières Grasses, Café. Lunch: Burger King Veggie King, Babybel Mini Babybel, Emmi Yoqua Low Carb Mocca. Dinner: Pain aux Céréales, Emmi Yoqua Himbeere, Babybel Mini Babybel, Aldi Suisse Hummus Pikant, Blévita Thymian-Meersalz. Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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Crispatcha's Weight History
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