Weigh In record (no journal entry) for 16 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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566 kcal
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Fat: 22.06g | Prot: 23.05g | Carbs: 67.90g.
Breakfast: Chicken Fried Rice. Snacks/Other: Cheese Pizza. more...
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Gaining 0.3 kg a Week
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