Weigh In record (no journal entry) for 15 February 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1226 kcal
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Fat: 29.22g | Prot: 48.29g | Carbs: 193.28g.
Breakfast: Fit Graan Cereal Granola de Frutos Rojos, Latti Queso Mozzarella , Justo y Bueno Jamón de Pavo, Fresas, Papaya, Banano, Café Instantáneo , Pistachos. Lunch: Pepinillo Dulce, Zenú Palitos de Pollo Apanados , Tomates, Olimpica Pan Tajado Integral, Lechuga, Pepperoni, Té Helado, Chile Jalapeño. Dinner: Latti Queso Mozzarella , Justo y Bueno Jamón de Pavo, Durazno, Noel Galletas Saltin, Papaya. more...
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Gaining 2.1 kg a Week
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