sebbo83.st's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
93 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
185 kcal Fat: 1.46g | Prot: 25.93g | Carbs: 14.14g.   Breakfast: Milbona Skyr Drink, Kaffee. more...
2265 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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sebbo83.st's Weight History


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