Weigh In record (no journal entry) for 15 February 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1315 kcal
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Fat: 7.84g | Prot: 6.55g | Carbs: 156.37g.
Breakfast: Зеленый Чай, Роллы Филадельфия. Dinner: Apps Сидр Грейпфрут. more...
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Losing 2.8 kg a Week
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Liana_rai's Weight History
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