Weigh In record (no journal entry) for 15 February 2020
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53.4 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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321 kcal
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Fat: 13.50g | Prot: 18.25g | Carbs: 28.90g.
Breakfast: Mestemacher Pumpernickel (55g), Landliebe Frische Landmilch 3,8%, Tomaten, Ei. more...
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Losing 2.8 kg a Week
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Anastasiarad1's Weight History
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