Stephie3105's Journal, 15 Feb 20

💪🏼☝🏼
84.3 kg Lost so far: 3.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1017 kcal Fat: 52.86g | Prot: 60.56g | Carbs: 69.34g.   Breakfast: Frico Gouda Jung , Kaffee mit Milch. Dinner: Exquisa Fitline Quark-Joghurt-Creme Pfirsich-Maracuja, Spiegelei, Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, Iglo Blubb Sticks. more...
4288 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Na schau 🙂 👑 👍 
15 Feb 20 by member: ~Memory~
😇 
15 Feb 20 by member: Stephie3105

     
 

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