Weigh In record (no journal entry) for 15 February 2020
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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215 kcal
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Fat: 1.39g | Prot: 6.06g | Carbs: 51.43g.
Breakfast: Брусника, Красное Яблоко, Апельсин. Lunch: Огурец (без Кожуры), Шпинат, Помидоры. Dinner: Помидоры. more...
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Losing 2.8 kg a Week
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yadarinaya's Weight History
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