Weigh In record (no journal entry) for 15 May 2013
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1275 kcal
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Fat: 36.44g | Prot: 132.59g | Carbs: 94.56g.
Breakfast: Queijo Creme Light, Nova Açores Leite Meio Gordo, Nova Açores Leite Meio Gordo, Pão de Trigo Integral Torrado. Lunch: Salada de Alface com Vegetais Variados, Omelete ou Ovos Mexidos com Cogumelos. Dinner: Alface de Folha Verde, Carne de Coelho, Frango Grelhado. Snacks/Other: Serra da Estrela Água de Nascente, Serra da Estrela Água de Nascente, Iogurte de Frutas (sem Gordura), Condi Gelatina Light, Queijo Fresco, Cenouras. more...
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2128 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Kittysinha's Weight History
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