Weigh In record (no journal entry) for 15 February 2020
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70 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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3272 kcal
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Fat: 75.30g | Prot: 167.93g | Carbs: 453.95g.
Breakfast: Noberasco Uva Sultanina Bio, Hero Marmellata Light Arance Amare, Certossa Bio Gallette ai 5 Cereali, BPR Fiocco d'avena Baby Noccioloso, Nocciole, Self Omninutrition Micro Whey Active Lactose Free, Valfrutta Frullato Fragola, Mela, Ribes, Mirtillo, Now Foods Ultra Omega 3, Milbona Yogurt Natural 0,1% Fat. Lunch: Lindt Cioccolato Extra Fondente 85%, GranArt Lingue Croccanti Olive, McEnnedy BBQ Salad Dressing, Patate Americane, Now Foods Ultra Omega 3, Now Foods Ultra Omega 3, Vallericca Carote Julienne, Lattuga Iceberg (Include Tipi Crisphead), Radicchio Rosso, Petto di Pollo, Carne, Grande Impero Pane Integrale Nostalgia. Dinner: Polli Risopiú Leggero, Pizza Marinara, Polli Risopiú Leggero, Pizza Marinara, Todis Insalata di Mare, Vino Rosso da Tavola, Pomodori, Finocchio Crudo, Riso Basmati. Snacks/Other: Rigoni di Asiago Nocciolata, Certossa Bio Gallette ai 5 Cereali, Zucchero di Canna, Noci, Albume d'uovo, Self Omninutrition Instant Oat Biscotto-Cookie, Milbona Yougurt Greco senza Grassi, Fior di Natura Bevanda alle Mandorle. more...
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Gaining 1.1 kg a Week
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zurca268's Weight History
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