Weigh In record (no journal entry) for 15 February 2020
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1038 kcal
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Fat: 39.47g | Prot: 24.35g | Carbs: 150.40g.
Breakfast: 煮鸡蛋, 白粥. Lunch: 奶油蛋糕. Snacks/Other: 菠萝蜜, 草莓. more...
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Losing 1.4 kg a Week
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in addition's Weight History
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