Weigh In record (no journal entry) for 14 February 2020
|
80.7 kg
Lost so far: 15.0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 February 2020:
|
689 kcal
|
Fat: 25.56g | Prot: 32.49g | Carbs: 87.08g.
Breakfast: Strawberries. Lunch: Cooked Spaghetti Squash (Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes. Dinner: Vegetarian Vegetable Soup (Undiluted), Ground Beef (Cooked), Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|