Weigh In record (no journal entry) for 15 February 2020
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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187 kcal
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Fat: 3.00g | Prot: 4.50g | Carbs: 14.25g.
Breakfast: С Пылу с Жару Блинчики с Мясом, Кофе Молотый с Молоком без Сахара. more...
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Losing 0.7 kg a Week
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svetulia777's Weight History
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