Weigh In record (no journal entry) for 07 September 2010
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125.0 kg
Lost so far: 12.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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899 kcal
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Fat: 27.07g | Prot: 40.66g | Carbs: 122.47g.
Lunch: Fruit Coffeecake, Chicken Breast Meat (Broilers or Fryers), Rice Noodles (Cooked), Beef Stock. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Oatmeal to Go Bar - Raspberry Streusel. more...
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Losing 2.5 kg a Week
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littlecopamy's Weight History
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