Weigh In record (no journal entry) for 14 February 2020
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81.5 kg
Lost so far: 46 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2077 kcal
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Fat: 86.06g | Prot: 130.69g | Carbs: 186.06g.
Breakfast: Laugenbrezeln, Wurstsemmel. Dinner: Kartoffelsalat nach Deutscher Art, Halbes Hähnchen. Snacks/Other: Dolce Gusto Latte Macchiato, Kinder Country. more...
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Gaining 6.1 kg a Week
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