Weigh In record (no journal entry) for 14 February 2020
|
84.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1266 kcal
|
Fat: 55.32g | Prot: 128.07g | Carbs: 60.14g.
Breakfast: Harry Eiweißbrot, Milram Müritzer Käse. Dinner: Gemischter Salat mit Dressing, Knorr Champignon Sauce, McDonald's Pommes Frites (Mittel), Gut Ponholz Rinder Filetsteak . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephie3105's Weight History
|