Weigh In record (no journal entry) for 14 February 2020
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1505 kcal
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Fat: 64.81g | Prot: 65.55g | Carbs: 166.99g.
Breakfast: Mehrkornbrot, Aldi Bayerische Brezen. Lunch: Alpenhain Obazda Original, K-Classic Käsepastete. Dinner: Knorr Paprika Nudel Auflauf mit Hackfleisch . Snacks/Other: Ferrero Rocher, Ferrero Küsschen , Hipp Hirse Kringel , Mon Chéri Mon Chéri, Ferrero Küsschen . more...
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Losing 2.1 kg a Week
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