Weigh In record (no journal entry) for 14 February 2020
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76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1319 kcal
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Fat: 51.60g | Prot: 60.01g | Carbs: 151.53g.
Breakfast: Café com Leite e Açúcar, Misto Quente. Lunch: Macarrão, Ovo Cozido, Carne de Vaca Moída, Cenouras. Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate, Bolo de Limão. more...
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Losing 4.7 kg a Week
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karla.flor's Weight History
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