afifahhandayani0731's Journal, 14 Feb 20


View Diet Calendar, 14 February 2020:
1094 kcal Fat: 27.85g | Prot: 30.36g | Carbs: 188.21g.   Lunch: Boiled Egg, Mixed Vegetables (Solids and Liquids, Canned), La Fonte Spaghetti. Dinner: Coconut Oil, White Rice, Cooked Fish. Snacks/Other: Chitato Rasa Sapi Panggang, Banana, White Chocolate, Banana. more...
1840 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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