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preC
C
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1118 kcal
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Fat: 21.48g | Prot: 71.04g | Carbs: 104.05g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Apple, Carrefour Cavolfiori. Dinner: Carrefour Cavolfiori, Despar Pomodorini, Carrefour Spinacino, Mixed Salad Greens, Dulano Petto di Pollo. Snacks/Other: Orchard Thieves Apple Cider, Potato French Fries, Coffee, Alpro Soya Soya Light. more...
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Gaining 0.7 kg a Week
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SuperFre#6's Weight History
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