Weigh In record (no journal entry) for 14 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1544 kcal
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Fat: 32.61g | Prot: 142.93g | Carbs: 174.21g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Alco Milanesa De Pollo Natural, Acelga, Great Value Mezcla California. Snacks/Other: Lala Leche 100 Reducida en Grasa, Barcel Takis Original, Plátano, Nestlé Cereal Fitness, Café, Svetia Endulzante sin Calorías, Manzana, Oatmeal Cookies (with Raisins), Quaker Stila Moras. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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