Weigh In record (no journal entry) for 14 February 2020
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87.2 kg
Lost so far: 17.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1341 kcal
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Fat: 67.00g | Prot: 39.40g | Carbs: 149.50g.
Breakfast: Subway Double Chocolate Chip Cookie, Larabar Cherry Pie. Lunch: Nutella Hazelnut Spread, Strawberries , Plain Crepe, Good Times Buffalo Chicken Sandwich. more...
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Losing 0.6 kg a Week
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Chismas2002's Weight History
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