Weigh In record (no journal entry) for 14 February 2020
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94.1 kg
Lost so far: 10.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2127 kcal
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Fat: 154.18g | Prot: 146.20g | Carbs: 43.13g.
Breakfast: Leche Entera, Queso Mozzarella, Castañas de Caju, Pistachos Tostados en Seco (Salados). Lunch: Cebollas, Tomates, Lechuga, Tapa de Asado. Dinner: Huevo, SanCor Queso Pategras, Paty Hamburguesa Clasica. Snacks/Other: Queso Mozzarella, Paladini Leberwurst, Bocatti Salame Tipo Milan. more...
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Losing 0.7 kg a Week
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Nbiderman's Weight History
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