Weigh In record (no journal entry) for 14 February 2020
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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929 kcal
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Fat: 40.01g | Prot: 55.42g | Carbs: 85.17g.
Lunch: TiP Milchreis Schoko. Dinner: Arla Skyr Natur, TiP Gouda Light, Ei, DM Bio Chiasamen, Real Quality Gourmet Schinken Light, Tuffi Saure Sahne, Eiweiß. Snacks/Other: Ritter Sport Nugat, Twix Sticks. more...
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Losing 1.7 kg a Week
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nati1008's Weight History
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