Weigh In record (no journal entry) for 14 February 2020
|
70.2 kg
Lost so far: 21.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
514 kcal
|
Fat: 17.30g | Prot: 46.12g | Carbs: 42.20g.
Breakfast: Творожная Запеканка, Яйцо, Кофе с Молоком, Хлеб Бородинский. Lunch: Гречка Отварная, Куриная Грудка Вареная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|