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25,5% Fett
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66.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1461 kcal
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Fat: 50.10g | Prot: 78.44g | Carbs: 176.72g.
Breakfast: Mandarine, Banane, Ungesüßte, Gefrorene Erdbeeren, Kaffee mit Milch und Zucker. Lunch: Bofrost Asia-Reispfanne. Dinner: REWE Salatdressing Kräuter, Gurke (mit Schale), Aldi Kochschinken, K-Classic Edamer, Banane, Milch 1,5%, Low Carb Shop Chiasamen. Snacks/Other: Alpro Soya Sojamilch Banane. more...
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Losing 1.2 kg a Week
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coswashiva0905's Weight History
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