Weigh In record (no journal entry) for 14 February 2020
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101.4 kg
Lost so far: 18.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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671 kcal
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Fat: 32.05g | Prot: 42.80g | Carbs: 55.27g.
Breakfast: Сметана 15%, Миндаль Миндаль, Творожная Запеканка, Сыр Голландский. Lunch: Помидоры, Печень Куриная в Сметане, Булгур. more...
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Gaining 3.2 kg a Week
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malechka1988's Weight History
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